Category Archives: Spontaneous thoughts

What comes to my mind and needs to be written down

Finally back on the grid – ready, set, GO!!!

First let me say that this post is really long over due – I just could´t bring myself to write anything after we got back from the hike. It was unexplainable even to myself as I normally have no resistance at all to writing and usually just get it done without any major effort.

So, let´s take this back a step or two!

I´ve been hiking my entire adult life, spending time in nature has always been a sanctuary for me – a way to refresh my soul and charge my being with new energy and all the time I have been feeling very “at home” during my excursions.

The difference this time was threefold (not mentioning having the privilege of sharing the experience with Maria):

  • the length of time spent in nature – almost double as long as any preceding experience
  • for the first time I felt that I was really living the experience, not merely using the break from ordinary life as a means for survival
  • I had been through the Master Key Experience and was more connected with myself than ever before

The good news here are that I enjoyed every bit of the hike more than I can remember ever have enjoyed my previous ones. I wasn´t even annoyed be the uncontrollable things like weather, bugs, etc but rather accepted them and did what I could to be comfortable, using the law of substitution and the law of growth and choose to focus on what was extraordinary wonderful in each situation. And there was plenty ;-)!

We had some absolutely fantastic experiences in the wild, from beautiful hiking days in marvelous weather conditions to the crossing of mountain passes that are only possible under the right conditions. We met quite a few really nice people, though we spent most of the time alone, just the two of us. Conversations came up more sparingly the longer we´d been out there, spending time together, sharing the experience and retreating into our own minds and thoughts seemed to be entirely sufficient and we walked a lot in silence.

Every day was an adventure of sorts, new ground to break, rivers to cross, mountains to climb and weather conditions to handle. Over time our packs became increasingly easier to carry which in turned opened for more challenging trips. At the start Maria´s backpack weighted 28kg (60lbs) and mine 32kg (70lbs), frankly more than just a tad to heavy… Four weeks later Maria´s was at 13kg and mine 18kg, a considerable difference.

And, the best of it all, after virtually spending time together 24/7 for 28 straight days my marvelous wife and I had come even closer to each other and were getting along wonderfully, or better than that, during the entire trip – how´s that for being soul mates?!

And now You´d expect somebody news, right?

Well, there aren´t any – at least not in the sense of the word “bad”! Definitely different, though 😀

Frankly, this trip really messed with my sense of being and I didn´t even notice until we were back in Stockholm. Out there in the wild I experienced a profound sense of
self and natural being, it became obvious that this is the kind of life I am hpeople-say-that-what-were-all-seeking-is-a-meaning-for-life-joseph-campbellard wired for and the cement kept chipping away. On a subconscious level I must have started questioning my entire life style and how dependent I thought I was on being present online, reachable, visible on social media etc and it occurred to me that living takes place in the here, the now and ph
ysically – not then, there and digitally.
Of course I knew that on an intellectual level – now it just hit me emotional


And the result was a pretty serious cultural and emotional shock when I came back, I basically panicked and in many ways withdrew from the world to find ways to cope. Only finding the strength to do a minimun online, like sending out a few emails about the MK launch etc.

As my good friend and mentor Mark J likes to say: “You gotta love irony!”

Here I am after completing the Master Key Experience, studying to be a certified guide and finally coming full circle for my own life. More or less shredding my DMP, questioning my PPN´s and returning to the sit once again with the question “What do I want?”
Just from a slightly different angle – looking not only to design my future life for my future self but also defining what my life needs to look like right now to give myself the best possible circumstances to eddies, evolve and develop my future self.

And that´s were I stand today, rewriting my DMP to include new insights, designing my days to fit my needs and so far I´ve added just a few bullet points to my plan of action:

  • spend an hour or more outside daily, every day
  • schedule time for fun and physical activities between work sessions and keep work short and focused
  • write one post or more every week from my heart

Gratefully looking forward to go through the Master Key once more and that I can serve as a guide to help others take part in the experience. I hope to see You on the webinars and in the alliances, if not this year then one of the following!

Mahalo for visiting my blog, please leave a comment below if You have anything to share!
I appreciate You!

To get email about future posts and the Master Key Experience 2015please fill out the form below:

What do we consider important?

Sometimes I just stop in my tracks and have to think about what´s really important to me and other people, let me give You an example:

Every now and then I post something on Facebook regarding the environment, this being information on how a large cooperation knowingly poison half of a beautiful, tropical island or how another multinational concern historically developed from the company producing the gas used in the holocaust. Even how these two cooperations plan to merge and how that might not be the best idea for You, me or the rest of the planet…

Usual response here – 1 or 2 likes and maybe a share (if that was from You – Mahalo!!!)

A few weeks ago I cut my hair, going from a pony tail to a rather short hair style. Leaving the shop I took a selfie to send to my wife and later used that 2015-07-08 14.29.44same pic for my profile on Facebook.

Response – 152 likes and over 40 comments in less than 48 hours!

Made me feel like a celebrity :-D, and got me thinking…

How come that a minor change in my personal appearance resulted in so many reactions while facts and circumstances with the capacity to impact our world forever do not?

Is it just easier for most people to take action on minor stuff?
Do the more important  issues overwhelm us?
Or, does everything drown in the never ending flow of information, leaving with us with attention spans only allowing entrance of minor news into our consciousness?

Anyway, right after I started asking myself these questions I saw the video below again and just found it a perfect reflection of the situation.
I´m certainly guilty of being distracted by the outer world and even though the Master Key Experience has helped immensely to focus better and look inside for answers I´m still not at the point I want to be.

Which I´m totally ok with as I have the tools, methods and skills necessary to do something about it, and, thanks to the next course starting late September, anyone can learn them so if You feel that inclination just fill out the form below and be among the first to receive information about the launch!

There´s just nothing like it!

In the meantime please check out the short video below and tell me what You think, ok?

Mahalo for visiting and reading this post, please comment below if You got some thoughts to share, I appreciate You!

To get email about future posts and the Master Key Experience 2015please fill out the form below:

Sneak peek at the Live Event

The Master Key Experience Live Event 2015 proved to be life changing experience for everyone there, so many of us finally connected the last dots defining or refining our definiteness of purpose.
Being one of around 60 individuals leaving the event with a stronger feeling of self and purpose was an awesome experience and with the greater number of guides next launch the event 2016 is even more impactful – You have the chance to see for Yourself in July 2016!

Take a few minutes, check out the short video below and tell us what You think!

Mahalo for visiting and reading this post, please comment below if You got some thoughts to share, I appreciate You!

To get email about future posts and the Master Key Experience 2015please fill out the form below:

Have we seen progress???

Everyone know that our behavior reflects our thoughts and feelings and that the actions we take leads to the results we achieve.
I just found this video that really got me thinking about the development in our parts of the world during the last few decenniums and would love to get Your take on it!

Please check it out and tell me what You think!!!

Mahalo for visiting and reading this post, please comment below if You got some thoughts to share, I appreciate You!

To get email about future posts and the Master Key Experience 2015please fill out the form below:

Interview with a Master Hero

Key question in this interview:
Are You working for the greater good or are You worrying about a paycheck???
Isn´t that a cool thing to ask ourselves daily ;-)?

Check out the whole thing here and enjoy the conversation between two man who have clearly made themselves heroes in their own lives and learn how You can become one too!


I hope You grab Your scholarship for the next launch and look forward to see You on Kauai next July for the live event!

Mahalo for visiting and reading this post, please comment below if You got some thoughts to share, I appreciate You!

To get email about future posts and the Master Key Experience 2015please fill out the form below:

Designing my future Blueprint

As week two nears its end I´ve started to love the blue rectangles and am adamant about to find more of them everywhere, it´s just such a fitting way of getting help anchoring the new blueprint and build it on a foundation of solid rock.
I find it nothing short of genius how the development of my new habits is supported by utilizing the reticular activation system (RAS) by connecting my PPN´s with the blue, their completion with the performance of an easy chore and bombarding the subconscious with this connection all day long. I´m just so grateful that these techniques have been developed!
Ironically enough this works even better living on a sunny island (then it M_C_SUP_beachwould have in my old home) as the sky is mostly blue and serves as a constant reminder of what I work to accomplish.

Looking at what has been written on the subconscious and knowing how we get bombarded by stuff everyday, that we don´t want or need seeping into the subby, it´s easy to appreciate every advantage we get in this course.

“NO THOUGHT, whether it be negative or positive, CAN ENTER THE SUBCONSCIOUS MIND WITHOUT THE AID OF THE PRINCIPLE OF AUTO-SUGGESTION, with the exception of thoughts picked up from the ether. Stated differently, all sense impressions which are perceived through the five senses, are stopped by the CONSCIOUS thinking mind, and may be either passed on to the subconscious mind, or rejected, at will. The conscious faculty serves, therefore, as an outer-guard to the approach of the subconscious.
Nature has so built man that he has ABSOLUTE CONTROL over the material which reaches his subconscious mind, through his five senses, although this is not meant to be construed as a statement that man always EXERCISES this control. In the great majority of instances, he does NOT exercise it, which explains why so many people go through life in poverty.” – Napoleon Hill

“11. It is necessary to have a clear understanding of their respective functions on the mental plane, as well as of certain other basic principles. Perceiving and operating through the five physical senses, the conscious mind deals with the impressions and objects of the outward life. 
12. It has the faculty of discrimination, carrying with it the responsibility of choice. It has the power of reasoning – whether inductive, deductive, analytical or syllogistic – and this power may be developed to a high degree. It is the seat of the will with all the energies that flow therefrom. 13. Not only can it impress other minds, but it can direct the subconscious mind. In this way the conscious mind becomes the responsible ruler and guardian of the subconscious mind. It is this high function which can completely reverse conditions in your life. 14. It is often true that conditions of fear, worry, poverty, disease, inharmony and evils of all kinds dominate us by reason of false suggestions accepted by the unguarded subconscious mind. All this the trained conscious mind can entirely prevent by its vigilant protective action. It may properly be called “the watchman at the gate” of the great subconscious domain. ” – Charles Haanel

“And what will be accomplished with this habit? Herein lies the hidden secret of all man’s accomplishments. As I repeat the words daily they will soon become a part of my active mind, but more important, they will also seep into my other mind, that mysterious source which never sleeps, which creates my dreams, and often makes me act in ways I do not comprehend. As the words of these scrolls are consumed by my mysterious mind I will begin to awake, each morning, with a vitality I have never known before. My vigor will increase, my enthusiasm will rise, my desire to meet the world will overcome every fear I once knew at sunrise, and I will be happier than I ever believed it possible to be in this world of strife and sorrow. Eventually, I will find myself reacting to all situations which confront me as I was commanded in the scrolls to react, and soon these actions and reactions will become easy to perform, for any act with practice becomes easy. Thus a new and good habit is born, for when an act becomes easy through constant repetition it becomes a pleasure to perform and if it is a pleasure to perform it is man’s nature to perform it often. When I perform it often it becomes a habit and I become its slave and since it is a good habit this is my will.”  – Og Mandino

So the journey continues and the habits are developing and becoming stronger and easier to perform, the support is amazing and the next webbie will bring even more insights, tools and tips. Looking forward!!!
It´s time to add in red circles and a new habit, I love how we are working from really easy tasks and adding in more stuff gradually, it feels like I will handle it effortlessly just because of the elegance in design of the course.
And most important for a Yellow, it´s a lot of fun!!!

Thanks for reading, I appreciate You!

Getting it right…

So the first week with the MKMMA is almost through and, man, am I grateful for the routines I got in place by working with Mark, Dave and the rest of the Go90Grow team – thanks guys for busting my chops the last year!!!
Having lived most of my life less organized I would have been somewhat overwhelmed by the routine of daily readings and probably missed out on some excitement connected to these readings.

It´s funny how returning to books I once read can have such a profound impact on me and how being reintroduced to Og Mandino´s “The Greatest Salesman” got my eyes swelling with tears of joy, hope and gratefulness.

I first read that book in 1999, and when I write “read” that´s exactly what I mean – I read it from cover to co2014-10-07 11.55.50ver, found it to be a good read and put it away for future reference.
Needless to say I, at the time, totally missed the point and never even thought about actually following the instructions in the frist scroll…

Wonder where the “funny” comes to play???

Well, right before reading “The Greatest Salesman” in 1999 i took a shot at another great book: “Think & Grow Rich” by Napoleon Hill – reading it exactly the same way, from cover to cover, and once again totally missing the point until I got enrolled in Go90Grow during springtime of 2012.
Here I got instructed in HOW to USE “Think & Grow Rich” to actually program my subby to get where I want to go instead of drifting through life like a ship without a rodder, letting every outside influence push or pull me of track.

What leads us to the excitement part…

Without going into details on the Claes of spring 2012 let´s take a look at where T&GR got me so far:
– about a year ago I left the Swedish climate for a life on sunny Cyprus with the women i love
– a little less then six month ago this women, the Marvelous Maria, became my wife on a beach slightly to the east of Agia Napa
– we´ve visited Kauai twice and the next trip is scheduled already
– I´ve met some fantastic people and made great friends (You know who You are)
– witness good friends manifesting one of their DMPs while participating in the Napali Coast Kayaking Adventure
– working with amazing people in the US and Canada I´d never know I meet

And the list could go on and on and on…

The point is:

If each and everyone of these blessing came into my life as a direct result of my working with guidance on T&GR, and I have no reason in the world to doubt the truth in that, then I can´t wait to experience what adding in working the wisdom from “The Greatest Salesman” will do for my life and my future.
This one thing I know: I´m “all in” the Master Keys Experience, sometimes getting stuck a bit late at night (sorry, baby), a little eager in responding to my guide (my apologies, Sandra), always willing to put in the work (though appreciating every possible shortcut – hey, I´m yellow…) and totally committed!

Thanks for reading, I appreciate You!

Here we go…

Alright then,

I guess it´s pretty adequat to feel excited about starting this MKMMA – I just don´t feel that “excited” is a strong enough word…

After all, just the tiny bit of the information, knowledge and methods I, thanks to Mark & Dave, already got from this material, has turned my life around and today I live like I recently just dreamed of!

Typical day:

  • wake up next to my Marvelous Maria when my body finished sleeping
  • read BPB, DMP, POA, etc
  • drink some good coffee while reading
  • do the sit
  • SUP for 30-60 minutes
  • work out at the gym
  • some daily stuff that needs to get done
  • brunch
  • read DMP, POA, etc
  • on the phone for a few hours
  • beach: reading, walking, going for a swim
  • on the phone for another hour maybe
  • at the computer doing presentation or follow up
  • dinner
  • whatever needs to be done
  • writing
  • go to bed when I´m tired

And most of this I get to do together with my wife – talking, sharing, playing, just spending time together, working next to each other.
It just incredible how far we got in just one short year regarding quality of life, peace of mind and serenity in regard to the future!

And now it´s time for the next step, the Master Key Experience – image what we all will be like six months from now, how we will enjoy and experience life even more, living our purposes and acting as an inspiration and a light for people we haven´t even met yet.

To everyone of You debarking on this journey together with us:
I´m so outrageously grateful for each and everyone of You, as I am for the chance to take part in the experience, for the certified guides and, last but not least, for my friends Mark & Dave – thank You for doing this!!!

Mahalo // C